Coverage dated October 8, 2026 to October 9, 2026

The 10-minute ‘best anti-stress' habit a cardiologist does daily to calm her mind and body

Headline from NBC New York

Chronic stress takes a toll on the body, raising the risk of heart disease by increasing inflammation and blood pressure. So, you need to relax — but easier said than done, of course. Heart doctors often prescribe stress-reduction techniques for patients, but how do they reduce stress in their own b…

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2 articles, oldest first.

  1. NBC New York

    The 10-minute ‘best anti-stress' habit a cardiologist does daily to calm her mind and body (opens NBC New York)

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    NBC New York's feed description

    Chronic stress takes a toll on the body, raising the risk of heart disease by increasing inflammation and blood pressure. So, you need to relax — but easier said than done, of course. Heart doctors often prescribe stress-reduction techniques for patients, but how do they reduce stress in their own b…

Identical headlines usually mean shared wire copy. They are counted as separate articles but are not independent confirmation.

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