Poor Hydration May Be Linked to Early Aging and Chronic Disease, a 25-Year Study Finds
Headline from NBC Los Angeles
Adults who aren’t sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated, according to a new study from the National Institutes of Health.
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Being sufficiently hydrated has been linked with a lower risk of developing chronic diseases, dying early or being biologically older than your chronological age, according to a new study. CNN
Adults who aren’t sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated, according to a new study from the National Institutes of Health.
Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine.
“The results suggest that proper hydration may slow down aging and prolong a disease-free life,” one of the study authors said the findings from the NIH.
Findings from the National Institutes of Health suggest that people who don't drink enough fluids could face a higher risk of disease, but some researchers aren't convinced.
Staying hydrated could mean less disease, slower aging. New research has discovered that older adults who are properly hydrated may be healthier and live longer than those who aren't, having