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Coverage dated August 28, 2024 to August 29, 2024

Study suggests that sleeping in on weekends could lower heart disease risk

Headline from Deseret News, from the development of Aug 29, 2024

Newest development Aug 30, 2024 · 3 reportsCan a weekend snooze have heart benefits? What new research says

How much sleep do people need? What can you do if you're tired all the time? Should you sleep in?

Deseret News's own description from its feed. We collect headlines and these descriptions, not full articles; read the original reporting below.

Developments in this update

2 dated developments, oldest first, newest marked. Each is named by one outlet's own headline; open its reports to see every outlet that covered it.

  1. Names this update

    Study suggests that sleeping in on weekends could lower heart disease risk

    Headline from Deseret News ·

  2. Newest

    Can a weekend snooze have heart benefits? What new research says

    Headline from WMUR ·

Read the reports

Reports & sources

11 articles, oldest first.

  1. New York Post

    This sleep routine can cut your heart disease risk by 20%: new study (opens New York Post)

    Published

    New York Post's feed description

    People who catch up on sleep on the weekends can cut their risk of heart disease by up to 20%, new research out of China finds.

  2. Newsweek

    Sleep: Scientists reveal "significant" heart benefit from weekend lie-ins (opens Newsweek)

    Published

    Newsweek's feed description

    A study suggests that sleeping in on the weekend could reduce the risk of heart disease incurred by weekday sleep deprivation.

  3. NBC News

    Sleeping longer on the weekend may help lower heart disease risk (opens NBC News)

    Published

    NBC News's feed description

    For busy Americans who struggle to get enough quality sleep, new research suggests “catching up” on sleep on the weekends may decrease the risk of heart disease.

  4. CBS News

    Catching up on sleep on weekends may lower risk of heart disease, research finds (opens CBS News)

    Published

    CBS News's feed description

    Busy week have you catching up on sleep during the weekend? That may be good for your heart health, according to new research.

  5. The Guardian

    Catching up on sleep at weekends may lower heart disease risk by a fifth – study (opens The Guardian)

    Published

    The Guardian's feed description

    People with most compensatory sleep up to 20% less likely to develop heart disease than those with the least

  6. WMUR

    Can a weekend snooze have heart benefits? What new research says (opens WMUR)

    Published

    WMUR's feed description

    When it comes to maintaining a regular sleep schedule, a busy week can throw everything out of whack. So, can a weekend catch-up help?

  7. Fox News

    Sleeping longer on weekends could lower heart disease risk by 20%, study finds (opens Fox News)

    Published

    Fox News's feed description

    A new study found that people who catch up on more sleep during the weekend can have a 20% decreased risk of heart disease. Dr. Marc Siegel of New York commented on the findings.

  8. CNN

    Weekend sleep-ins may benefit heart health, research finds (opens CNN)

    Published

    CNN's feed description

    Getting extra sleep on the weekends to compensate for lost rest during the week may benefit your heart health, new research suggests.

  9. Local News 8

    What a weekend snooze could do for your heart health, according to new research (opens Local News 8)

    Published

    Local News 8's feed description

    By Kristen Rogers, CNN (CNN) — When it comes to maintaining a regular sleep schedule, sometimes a busy week can throw everything out of whack even when you have the best of intentions. Naturally, catching up on sleep over the weekend is often the solution.

  10. Fortune

    Sleeping in on weekends could cut your risk of heart disease by up to 20%, new study shows (opens Fortune)

    Published

    Fortune's feed description

    Too much sleeping in, however, could be harmful to your health, according to the National Sleep Foundation.

  11. Deseret News

    Study suggests that sleeping in on weekends could lower heart disease risk (opens Deseret News)

    Published

    Deseret News's feed description

    How much sleep do people need? What can you do if you're tired all the time? Should you sleep in?

Study suggests that sleeping in on weekends could lower heart disease risk | Since Then