Dogs and owners disturb each other in the night, but still get pretty good sleep
Headline from Phys
Sleeping alongside your dog probably doesn't disrupt your sleep as much as you might think, according to a study published Oct. 7, 2026, in the journal PLOS One by Ming Fei Li of the University of Toronto, Canada, Lavania Nagendran of the University of Toronto Mississauga, Canada, and colleagues.
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Sleeping alongside your dog probably doesn't disrupt your sleep as much as you might think, according to a study published Oct. 7, 2026, in the journal PLOS One by Ming Fei Li of the University of Toronto, Canada, Lavania Nagendran of the University of Toronto Mississauga, Canada, and colleagues.
A surprising new study found that people who sleep near their dogs don’t experience disrupted sleep. If anything we humans are the ones disturbing our dogs’ sleep.